Top Causes of Back Pain at Work

Top Causes of Back Pain at Work How Fremont Spine + Wellness Can Help Back pain is one of the most common complaints among working adults—and it’s no surprise why. Long hours at a desk, poor posture, and a lack of movement are some of the leading causes of back pain...

You + Your Workstation = Life or Lifeless?

You + Your Workstation = Life or Lifeless? Whether you are at the office or working from home, your workstation determines the demands put on your body during the 8-hour workday. If you have gone from an optimal setup in the office to now working at your dining room...