Mid Back Pain Treatment in Seattle, WA

Expert Chiropractic Care for Mid Back Pain

Mid-back pain, affecting the area between the neck and the lower back, can be caused by a variety of factors including muscular strain, poor posture, overuse, or underlying spinal conditions. This type of pain can significantly affect your ability to perform daily activities and reduce your quality of life. At Fremont Spine + Wellness, we are committed to diagnosing the root causes of mid-back pain and providing effective chiropractic treatments to relieve pain and restore function.
logo chiropractor seattle fremont

Schedule your appointment today.

Ready to discover the benefits of chiropractic care?

Dr. Walton providing a chiropractic adjustment to treat mid-back pain in female patient

Common Causes of Mid Back Pain:

  • Muscular Strain: Often results from overuse, improper lifting, or prolonged poor posture.
  • Vertebral Subluxation: Misalignments of the vertebrae in the thoracic spine can cause pain and restrict movement.
  • Rib Misalignment: The ribs attaching to the spine at the thoracic vertebrae can become misaligned, causing sharp pain.
  • Disc Degeneration: Age-related changes in the discs can lead to decreased flexibility and pain in the mid back.
  • Scoliosis: An abnormal curvature of the spine that can cause pain and imbalance in the mid back.

Chiropractic Treatments for Mid Back Pain Include:

  • Spinal Adjustments: Chiropractic adjustments correct alignment issues in the thoracic spine, relieving pressure on nerves and muscles.
  • Soft Tissue Therapy: Techniques like massage therapy help to relax tight muscles, improve circulation, and reduce inflammation.
  • Therapeutic Exercises: Strengthening and stretching exercises specifically designed to support the mid back and improve posture.
  • Postural Education: Guidance on how to maintain proper posture to prevent recurring pain and strain in the mid back.

Why Choose Us for Mid Back Pain?

  • Focused Expertise: Our chiropractors have extensive experience in treating mid-back issues with advanced chiropractic techniques.
  • Holistic Approach: We assess and treat the whole person, not just the symptoms, for comprehensive pain management and health improvement.
  • Customized Treatment Plans: Each patient receives a personalized treatment plan designed to meet their specific needs and health goals.
  • Preventative Care: We offer strategies and education on how to prevent mid-back pain from recurring, focusing on lifestyle and ergonomic improvements.

Community Involvement and Health Workshops

Fremont Spine + Wellness is dedicated to improving community health through workshops and seminars that focus on spinal health, including preventive measures and ergonomic tips to maintain a healthy mid back.

Schedule Your Appointment Today

If you’re struggling with mid-back pain, don’t wait for it to worsen. Contact our Seattle chiropractors today to schedule an appointment and discover how our chiropractic treatments can help you return to a pain-free life.


Can CBP chiropractic care help with mid back pain?

Yes, CBP chiropractic care can be highly effective in treating mid back pain. By addressing spinal misalignments, muscle imbalances, and postural issues that contribute to mid back pain, CBP chiropractors in Seattle aim to alleviate symptoms, improve spinal function, and promote overall back health.

What causes mid-back pain, and how does chiropractic care address it?

Mid-back pain can have various causes, including poor posture, muscle tension, thoracic spine misalignments, and rib dysfunction. Chiropractic care addresses mid-back pain by performing specific spinal adjustments, corrective exercises, and posture training to restore proper alignment, reduce muscle tension, and alleviate pressure on the nerves and joints.

What symptoms are associated with mid back pain?

Symptoms of mid back pain may include localized discomfort, stiffness, muscle tightness, difficulty with deep breathing or twisting movements, and discomfort when sitting for prolonged periods. CBP chiropractors in Seattle will perform a thorough assessment to determine the underlying cause of your mid back pain and develop a personalized treatment plan to address your symptoms.

How long does it take to see results from chiropractic care for mid-back pain?

The time it takes to see results from chiropractic care for mid-back pain varies depending on factors such as the underlying cause of the pain, the severity of symptoms, and the individual’s overall health. Some patients may experience significant improvement after just a few sessions, while others may require ongoing care over several weeks or months to achieve optimal results.

Can CBP chiropractic care address postural issues contributing to mid back pain?

Yes, CBP chiropractic care can effectively address postural issues that contribute to mid-back pain. CBP chiropractors in Seattle focus on restoring proper spinal alignment and posture through specific adjustments, corrective exercises, and ergonomic education. By improving posture, CBP treatment can alleviate stress on the mid back muscles and joints, reducing pain and promoting long-term spinal health.

logo chiropractor seattle fremont

Seize the opportunity to prioritize your health; reserve your exam and consultation now to kickstart your journey to wellness.

Schedule Now!

Reach out to us for any questions you might have!

MM slash DD slash YYYY
This field is for validation purposes and should be left unchanged.