Chiropractic

Say Goodbye to Runner’s Knee

According to Runner’s World, Seattle is one of the top 15 running cities in the United States. Temperate weather conditions, beautiful landscapes and an abundance of running clubs make the city one of the most runner-friendly spots in the nation. Unfortunately, that also means many...

Power Plate – Separating Fact from Fiction

Power Plate technology is a relatively new form of exercise and rehabilitation therapy that utilizes whole-body vibration techniques to improve strength, stability and overall health and wellness. While the technology is new, whole-body vibration therapy can be traced to Ancient Greece where it was used to...